

3 prices from Run Dog Food
Run Dog Food Puppy - Sea Fish & Chicken (cold-pressed)
Good points
- No ingredient deductions
- Cold-pressed, not extruded
Worth knowing
- Added plant protein, starch or fibre
First ingredients: Fish Ingredients 24% (Dried Ground Sea Fish 18%, Salmon Protein Peptides 3%, Fish oil 3%)… All ingredients
Label taken from the maker’s website- Meat
- 36%
- Protein, dry weight
- 32%
- Carbs, dry weight
- ~42%
- kcal/100 g
- 357
Ingredients
Listed first: Fish Ingredients. 36% of the recipe is declared meat.
Fish Ingredients 24% (Dried Ground Sea Fish 18%, Salmon Protein Peptides 3%, Fish oil 3%), Chicken Ingredients 21% (Dried Ground Chicken 15%, Chicken Fat 6%), Sweet Potato 17%, Tapioca, Yellow Pea Meal, Beet Pulp Fibre, Pea Fibre, Seaweed, Glucosamine (400 mg/kg), Chondroitin (300 mg/kg), Amino Acids (DL Methionine), Carnitine, Yeasts and parts thereof (including Mannan-oligosaccharides; Prebiotic MOS) , Yucca Shidigera, Chicory Root Extract (as a source of Prebiotic Fructo-oligosaccharides and Inulin), Rosemary Extract, Natural Antioxidants (mix of Vitamin E and Rosemary Extracts)
Meat named animal protein
From the maker’s website, checked 28 Sep 2026.
Additives
Minerals: monocalcium phosphate 1.6 g/kg calcium iodate anhydrous (1.5 mg/kg) sodium selenite (0.1 mg/kg) iron (II) sulphate monohydrate (80 mg/kg) copper (II) sulphate pentahydrate (8 mg/kg) zinc sulphate monohydrate (100 mg/kg) manganous sulphate monohydrate (10 mg/kg). vitamins: vitamin A - retinyl acetate (15000 IU/kg), vitamin D3-cholecalciferol (700 IU/kg), vitamin E-alpha tocopherol acetate (130 mg/kg), vitamin B1 (10 mg/kg), thiamine (9.17 mg/kg), riboflavin (10 mg/kg), vitamin B6 (5 mg/kg), vitamin B12 (0.04 mg/kg), niacin (25 mg/kg), calcium pantothenate (20 mg/kg), folic acid (1mg/kg), biotin (0.15 mg/kg), vitamin C (30 mg/kg), choline chloride (330 mg/kg)
How we read this label
First ingredient: “Fish Ingredients 24%”. It names the animal.
| On the label | We read it as | Share on the label |
|---|---|---|
| Fish Ingredients 24% (Dried Ground Sea Fish 18%, Salmon Pro… | Named meat | 24% |
| Chicken Ingredients 21% (Dried Ground Chicken 15%, Chicken … | Named meat | 21% |
| Sweet Potato 17% | Vegetable, fruit or plant | 17% |
| Tapioca | Vegetable, fruit or plant | Not given |
| Yellow Pea Meal | Vegetable, fruit or plant | Not given |
| Beet Pulp Fibre | Vegetable, fruit or plant | Not given |
| Pea Fibre | Vegetable, fruit or plant | Not given |
| Seaweed | Vegetable, fruit or plant | Not given |
| Glucosamine (400 mg/kg) | Other | Not given |
| Chondroitin (300 mg/kg) | Other | Not given |
| Amino Acids (DL Methionine) | Other | Not given |
| Carnitine | Other | Not given |
| Yeasts and parts thereof (including Mannan-oligosaccharides… | Other | Not given |
| Yucca Shidigera | Other | Not given |
| Chicory Root Extract (as a source of Prebiotic Fructo-oligo… | Fat, stock, extract or other processed ingredient | Not given |
| Rosemary Extract | Fat, stock, extract or other processed ingredient | Not given |
| Natural Antioxidants (mix of Vitamin E and Rosemary Extract… | Other | Not given |
9% broth, gravy, fat or digest inside the meat figure isn't counted as meat.
Read automatically from the label. Spotted a misreading? Tell us
Nutrition
Protein 32% and carbs about 42%, with the water taken out.
| Nutrient | As sold | Dry weight |
|---|---|---|
| Protein | 29% | 32% |
| within the usual 26 to 32% for dry foods | ||
| Fat | 14% | 15% |
| Carbohydrate | ~39% | ~42% |
| within the usual 39 to 50% for dry foods | ||
| Fibre | 3% | 3.3% |
| Ash | 7% | 7.6% |
| Moisture | 8% | taken out |
Carbohydrate is our estimate: what is left after the other shares. The usual range is the middle half of the dry foods we rate.
Why it scores 37
The kind of meat scored best (8.2 of 15). Starch scored lowest (5.9 of 20).
How much meat?
14.5 / 45 points- Meat on the label12.6 / 35 points
36% declared meat, as weighed before cooking; full marks at 100%.
- Protein level1.9 / 10 points
Protein is 31.5% of the food with the water taken out. Nothing at 20% or less, full marks at 80%.
How much starch?
5.9 / 20 pointsEstimated carbohydrate: About 42.4% carbohydrate with the water taken out (our estimate). Full marks with no carbohydrate, none at 60% or more.
How processed?
9 / 20 pointsHow it’s made: Cold-pressed: 10 of 20. Minus 1 for added plant protein, starch or fibre.
What kind of meat?
8.2 / 15 points- How the meat is listed8.2 / 12 points
The label lists the meat as dried and meal, which earns 68% of these points. Fresh or raw named meat earns all of them, dried 70%, meal half, hydrolysed a quarter, an unnamed category none.
- Organ meat0 / 3 points
No organ meat named.
No ingredient deductions.
Each bar is as long as the points it is worth, out of 100 in all.
Against other dry foods
What the score means
One scale for every food: meat (45 points), starch (20), how it’s made (20) and kind of meat (15), minus points for a few listed ingredients. It rates the recipe, not your dog.
75 and over is excellent, 60 to 74 good, 45 to 59 fair and under 45 weak.
How we rate foods →Less starch in the bowl
Half and half by calories with Forthglade Puppy Chicken & Liver Wet Dog Food (scores 73): carbs fall from 42% to 24% by dry weight, and protein is about 37%.
Worked out from both labels, for half the day’s calories from each food. The feeding guides on the packs still set the amounts.
Best wet foods →Ingredient notes
1 noted, no points taken: yucca extract. 28 flagged nothing.
- 1 noted
- 28 nothing flagged
- 2 not in our ingredient database yet
- Yucca extractNoted, no points takenFeed material (flavouring)
Why it’s noted and sources
Added to reduce stool odour. The ASPCA lists the yucca plant as toxic to dogs, and in a dog study the extract raised a liver enzyme at 750 mg/kg of food, though not at 500. Labels rarely give the amount. We note it, but take no points off.
28 ingredients with nothing flagged
Antioxidants, biotin (vitamin H/B7), chicken, chicory root extract, choline chloride, chondroitin, fish, folic acid (folate), glucosamine, l-carnitine, monocalcium phosphate, niacin (vitamin B3), pantothenic acid (vitamin B5), pea fibre, peas, rosemary, seaweed, sweet potato, tapioca, tocopherols (vitamin E), vitamin B1 (thiamine), vitamin B12 (cobalamin), vitamin B2 (riboflavin), vitamin B6 (pyridoxine), vitamin C (ascorbic acid), yeast
Allowed up to a legal maximum, none declared above it: vitamin A (retinyl acetate), vitamin D3 (cholecalciferol)
Checked against the EU Catalogue of Feed Materials and FEDIAF guidelines.
Sources for these ingredients
- FEDIAF Nutritional Guidelines for Complete and Complementary Pet Food for Cats and Dogs (2025)Antioxidants, biotin (vitamin H/B7), chicory root extract, choline chloride, chondroitin, fish, folic acid (folate), glucosamine, l-carnitine, monocalcium phosphate, niacin (vitamin B3), pantothenic acid (vitamin B5), seaweed, tapioca, vitamin B1 (thiamine), vitamin B12 (cobalamin), vitamin B2 (riboflavin), vitamin B6 (pyridoxine), yeast, vitamin A (retinyl acetate)
- Reg (EU) No 68/2013 - EU Catalogue of Feed Materials (EUR-Lex)Antioxidants, chicken, chicory root extract, fish, monocalcium phosphate, peas, rosemary, seaweed, sweet potato, tapioca, yeast
- ASPCA Animal Poison ControlRosemary
- Commission Implementing Regulation (EU) 2015/1152Tocopherols (vitamin E)
- FDA Animal Health Literacy - Vitamin D toxicity in dogsVitamin D3 (cholecalciferol)
- FSA register of feed additives (GB)Rosemary
- Reg (EU) 68/2013 Catalogue of feed materials, Part C (legislation.gov.uk)Pea fibre
- Reg (EU) 68/2013 Catalogue of feed materials, Part C (legislation.gov.uk)Seaweed
- Regulation (EU) 2017/1492 (EUR-Lex)Vitamin D3 (cholecalciferol)
2 not in our ingredient database yet
Amino acids, beet pulp fibre
Not in our ingredient database yet, so no judgement either way.
Notes come from published sources about each ingredient, not about this food. How we decide
Prices
One shop we track sells this: Run Dog Food. Checked 4 Oct 2026.
In stock first, cheapest per kg first, excluding deliveryExcluding delivery
Price unchanged since 28 Sep (2 readings, one a week).
Show the chart
View the readings as a table
| Day | Shop | Pack | Price | Per kg |
|---|---|---|---|---|
| 4 Oct 2026 | Run Dog Food | 1.5Kg | £13.75 | £9.17/kg |
| 4 Oct 2026 | Run Dog Food | 15kg | £84.50 | £5.63/kg |
| 4 Oct 2026 | Run Dog Food | 7.5Kg | £52.25 | £6.97/kg |
| 28 Sep 2026 | Run Dog Food | 1.5Kg | £13.75 | £9.17/kg |
| 28 Sep 2026 | Run Dog Food | 15kg | £84.50 | £5.63/kg |
| 28 Sep 2026 | Run Dog Food | 7.5Kg | £52.25 | £6.97/kg |
Your dog
Cost per day and grams for your dog
Alternatives
4 dry foods score 16 to 24 points higher and cost up to 8% more.

- Meat
- 75% this food 36%
- Carbs
- about 18% this food about 42%
- To feed
- 29% less per 1,000 kcal
+24 pointsCompare

- Meat
- 78% this food 36%
- Carbs
- about 8% this food about 42%
- To feed
- 21% less per 1,000 kcal
+23 pointsCompare

- Meat
- 76% this food 36%
- Carbs
- about 26% this food about 42%
- To feed
- 8% more per 1,000 kcal
+22 pointsCompare

- Meat
- 72% this food 36%
- Carbs
- about 38% this food about 42%
- To feed
- 25% less per 1,000 kcal
+16 pointsCompare
Carbs are a share of the dry food, with the water taken out.
Sources
Taken from the maker’s page, checked 28 Sep 2026.
From the maker’s website. The ingredients and analysis here are the maker’s current label, from their product page, checked 28 Sep 2026. Shops may still stock packs with the older recipe.
Page we read, saved 4 Oct 2026: Run Dog Food (the maker).
Score method v6.1.0 · ingredient notes v2.4.0
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